Life Coaching & NLP for Confidence & Assertiveness.
Life Coaching & NLP counselling therapy sessions will help you to develop techniques for becoming more confident, positive and self-assured. NLP for Confidence & Assertiveness aims to help you find more helpful and positive ways to think and feel about yourself and so as a consequence, you achieve higher self esteem It will include developing coping skills, techniques for assertiveness, communication skills and ways to improve your self-esteem.
Life Coaching and NLP is suitable for adults of all ages who wish to increase their self-confidence and learn assertiveness skills to feel more in control of their own life.
Life Coaching & NLP for Confidence
Confidence is gained by taking action based on your own values and goals. You may be lacking in confidence if you:
Find you tend to just “fit in”
You always put yourself down
You find it difficult to accept compliments
You find yourself trying to please everyone and just getting annoyed and stressed as a result.
Life Coaching and NLP training helps you to gain more confidence in assertive communication by saying what you really want to, helping you to make choices and decisions more easily.
Life Coaching & NLP for Assertiveness
Assertiveness can help with anger management, and can improve workplace relationships. By using effective communication and positive body language you are more able to effect outcomes whether it be in your career, social life or family situations.
Do you try to do everything yourself because you fear the consequences of upsetting others by asking them for help or telling them what it is you need? Often the frustration caused can lead to sudden emotional outbursts of tears or anger. Assertive behaviour can make a big difference and help you to gain respect for yourself and understanding of others.
How to book a Life Coaching or NLP Session:
To book a Life Coaching or NLP session, or to gain further information on how Life Coaching can help you to increase your self-confidence and assertiveness, please call Patricia on 01732 846374 or email email@example.com
1 – 10 sessions is advisable. This can vary and can be face-to-face, via Skype or telephone. A free initial 15min session is available.
The initial session is £75.00 for consultation and thereafter each session is £40.00-65.00, dependent upon length of session.