Hypnotherapy for Sports Performance and Training

One to One or Group Hypnotherapy for Sports People

Hynotherapy for Sports will help to improve confidence and performance

Hypnotherapy for Sports Performance and Training combined with NLP techniques have been very helpful in improving both confidence and sports performance.  Hypnotherapy can be given on a one to one basis or as a group.  It may be useful for anyone interested in improving their athletic performance to look at the treatments available in Life Coaching and NLP and also CBT as these can also be helpful to promote positive thinking, competitiveness and self-belief.

Techniques you will learn under hypnosis to improve sports performance

Mental Rehearsal

Clarifying Your Outcomes

Neuro-associations and NLP techniques

Cognitive Behavioural Approaches – your thoughts

Interrupt present/negative association or pattern.

Condition a new Association and anchors.

Focus and Success

Confidence and belief

Pat has a keen interest in sports performance and coaching, not only because of her personal training in yoga, karate and judo but she also has a family member in the British Olympic Team for Skeleton Downhill Bobsleigh, so she gained expertise on the mental and emotional approaches of the training required to achieve optimal performance in any given sport.

How to Book a Hypnotherapy Session for Sports Performance Training:

To book a Hypnotherapy session or to gain further information on how Hypnotherapy can help improve your Sports Performance, please call Pat on 01732 846374 or email [email protected]

Consultancy Session – £ 75 for 90 mins
Hypnotherapy Session – Adult – £ 65.00 for 60 minutes
Hypnotherapy Session – Child – £50
Group Sessions – £20
No. of sessions recommended initially – 3 – 6

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