Services

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Depression Treatment

Depression Treatment

Depression is a mental illness, which one should not confuse with the short-term emotional distress, anxiety attacks or feeling low, which also are constituents of depression. Anyone can feel low for a brief period of time…

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Anxiety Treatment

Anxiety Treatment

Whether it is social phobia, specific phobia, post traumatic stress disorder, general anxiety disorder, obsessive compulsive disorder, or similar, it falls under the category of anxiety disorder, and calls for clinical and…

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Couples Therapy

Couples Therapy

A relationship goes through numerous phases during its life cycle, and it is obvious for it to have a few rough patches. However, the strength of a relationship is reflected in how the couples deal with those …

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Individual Treatment

Individual Treatment

Individual treatment is often termed as psychotherapy, and is meant to help people with their emotional issues, which can range in order of their severity or intensity. The main aim of this form of therapy is to change…

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Post-divorce Recovery

Post-divorce Recovery

Our systematic approach towards couple therapy is defined on the lines of enhancing the communication between the partners, and establishing short term and long term goals, where both the partners would be…

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Therapy for Children

Therapy for Children

There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life, such as lack of…

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Teenagers and confidence

Teenagers and Confidence Teenagers may benefit from having someone else to talk to other than family or friends. This enables …

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Addictive issues.

Addictions and addictive issues and also the cause of self sabotage can be found in what is called Psychological Reversal. …

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Mindfulness and Self Hypnosis may help Weight issues

Unconsciously eating when you are stressed means that you eat more than you realise and can become a habit.   Training your …