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Helping you to improve your overall wellness and lifestyle

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Addictive issues.

Addictions and addictive issues and also the cause of self sabotage can be found in what is called Psychological Reversal.   It represents a fascinating discovery with wide ranging applications in … all areas of healing and personal performance. It is the reason why some diseases are chronic and respond very poorly to conventional treatments. It is also the reason why some people have such a difficult time losing weight or giving up addictive substances. It is, quite literally, the cause of self sabotage.  Psychological Reversal is caused by self defeating, negative thinking which often occurs subconsciously and thus outside of your awareness. Some people have very little of it (this is rare) while others are beset by it most of the time (this also is rare). Most people fall somewhere in between these two extremes. It doesn’t create any feelings within you so you won’t know if it is present or not. Even the most positive people are subject to it.  So how can you correct it.

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Teenagers and confidence

Teenagers and Confidence Teenagers may benefit from having someone else to talk to other than family or friends. This enables …

sky trees grass hills view (2)

Addictive issues.

Addictions and addictive issues and also the cause of self sabotage can be found in what is called Psychological Reversal. …

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Mindfulness and Self Hypnosis may help Weight issues

Unconsciously eating when you are stressed means that you eat more than you realise and can become a habit.   Training your …